Spirit Salad
Spirit Salad cooking recipe for Starsand Island. Cooked at the Campfire from 2x Spirit Fruit, 3x Fowl, 2x Potato. Stamina: HP restore. Sell: 365 Coins. Cook time: 143s. Source: Explorer rank unlock.
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Spirit Salad is a dish cooked at the Campfire in Starsand Island. It is one of 80 Campfire / Gas Stove dishes in the game.
Property | Value |
|---|---|
Station | |
Ingredients | 2x Spirit Fruit, 3x Fowl, 2x Potato |
Cook time | 143s |
Stamina recovery | HP restore |
Sell price | 365 Coins |
Buff | None |
Unlock source | Explorer rank unlock |
Spirit Salad unlocks through Exploration profession rank progression. Recipes that restore HP rather than stamina use rare Moonlit Forest ingredients and are essential for combat preparation.
Combat use. Spirit Salad restores HP rather than stamina, making it ideal for Moonlit Forest dungeon runs and boss fights.
Sell value. At 365 Coins, Spirit Salad is more profitable than selling its raw ingredients.
Cook in batches. Build 2 to 3 Campfire stations to produce multiple portions in parallel. Cooking takes real in-game time.
Use the Nutrient Absorption skill. This Workpedia perk increases stamina and HP recovery from all foods. Unlock it early for more value from every meal.