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Fish and Tostones
May 22, 2026 at 10:33 AM
Added an ingredient sourcing table for Fish Fillet, Nuts, and Banana, a note on the Cooking Fire upgrade path and two-buff stacking, and cleaned up the unlock list.

Fish and Tostones is a Rare-tier seafood dish, pairing fish with twice-fried banana slices in a Caribbean-style preparation. +10 Vitality for 30 minutes.
Property | Value |
|---|---|
Rarity | Rare |
Station | Cooking Fire (Cutting Table upgrade) |
Buff duration | 30 minutes |
Effect | Increases Maximum Health, +10 Vitality |
Ingredient quantities vary across community sources. The ingredient list below reflects the most widely cited values; exact per-ingredient counts should be verified against the in-game crafting panel.
Ingredient | Quantity |
|---|---|
3-4 | |
2 | |
3 |
Windrose allows up to two active food buffs at once, which must come from different dishes. Eating Fish and Tostones while another rare-tier dish is active replaces one of the two slots. Pairing Fish and Tostones with a different-stat dish (for example, a Vitality food alongside a Strength food) gives the full benefit of both slots.
Cooking - the crafting system this recipe belongs to
Cooking Recipes - full recipe index
Food - food category overview
Property | Value |
|---|---|
Rarity | |
Effect | Increases Maximum Health, +10 Vitality |
Duration | 30 minutes |
Craft station | Cooking Fire (Level 2, requires Cutting Table) |
Craft time | 0s |
Output | 1 |
Stack size | 10 |
Ingredient | Quantity |
|---|---|
3 | |
2 | |
3 |
Great Rare Vitality food for active fishing sessions. With Vitality at roughly 13 Max HP per point, +10 Vitality yields 130 extra HP for 30 minutes. Stack with another food buff at Cooking Fire Level 3 or higher.
Ingredient | Where to Obtain |
|---|---|
Catch fish in coastal waters, then process the catch into fillet. See Fishing for rod and bait basics. Fillet is used across many seafood dishes, so keep a steady stock. | |
Foraged from nut-bearing trees and bushes in the Foothills. Picking up Nuts in that biome is also what unlocks this recipe. | |
Picked by hand from banana plants on coastal and island terrain. No tool is required. |
The dish sits in the Rare bracket, so the Cooking Fire must be upgraded with the Cutting Table before it appears in the crafting panel. Higher Cooking station tiers (Level 3 and up) are what allow two food buffs to run at once, letting you pair this Vitality dish with an offensive-stat dish.
"Fish with golden, twice-fried banana slices. A familiar dish in the Caribbean."
Property | Value |
|---|---|
10 | |
Weight | 0.3 |
Stack | 10 |
Crafted at: Cooking Fire
Ingredient | Quantity |
|---|---|
x3 | |
x2 | |
x3 |