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Meat Salad
May 23, 2026 at 08:27 PM
Corrected wikilink existence flags

Meat Salad is an uncommon-tier cooked food in Windrose. Increases Maximum Health, +5 Vitality
Property | Value |
|---|---|
Rarity | Uncommon |
Station | |
Buff duration | 15 minutes |
Effect | Increases Maximum Health, +5 Vitality |
Sweet, simple, and cheap: the dish takes one Meat and one Tomato at the Cooking Fire. Always confirm the exact counts against the in-game crafting panel, since cooking inputs can shift between patches.
Ingredient | Quantity |
|---|---|
1 | |
1 |
Both ingredients are early-game staples, which is why this is the first +5 Vitality food most crews can make. Meat drops from boars and other wildlife in the starting Coastal Jungle and from wolves and goats in the Foothills, while Tomato is foraged or farmed from the Foothills.
Ingredient | Where to Get It | Quantity |
|---|---|---|
Drops from boars and wildlife in the Coastal Jungle, wolves and goats in the Foothills | 1 | |
Foraged or farmed in the Foothills | 1 |
Windrose allows up to two active food buffs at once, which must come from different dishes. Eating Meat Salad while another uncommon-tier dish is active replaces one of the two slots. Pairing Meat Salad with a different-stat dish (for example, a Vitality food alongside a Strength food) gives the full benefit of both slots.
Cooking - the crafting system this recipe belongs to
Cooking Recipes - full recipe index
Food - food category overview
Property | Value |
|---|---|
Rarity | |
Effect | Increases Maximum Health, +5 Vitality |
Duration | 15 minutes |
Craft station | Cooking Fire (Level 1) |
Craft time | 0s |
Output | 1 |
Stack size | 10 |
Ingredient | Quantity |
|---|---|
1 | |
1 |
The cheapest +5 Vitality food in the game. Both ingredients drop from the Coastal Jungle and Foothills, so this is the default HP stacker for Vitality builds before Beans with Mushrooms and Sweet Potato unlocks. Once a higher-tier kitchen and the right crops are online, builds usually graduate to Beans with Mushrooms and Sweet Potato for a stronger payoff, but Meat Salad stays the most accessible Vitality buff for fresh characters.
"A perfect dish when you have a bit of this, a bit of that, and whatever else you can find."
Property | Value |
|---|---|
5 | |
Weight | 0.3 |
Stack | 10 |
Crafted at: Cooking Fire
Ingredient | Quantity |
|---|---|
x1 | |
x1 |
DISCOVERY Tomato
Foothills
Tomato