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Meat Salad
April 23, 2026 at 05:23 PM
Added Verified Recipe Data, Best Use, and Flavor sections
Meat Salad is a uncommon-tier cooked food in Windrose. Increases Maximum Health, +5 Vitality
Property | Value |
|---|---|
Rarity | Uncommon |
Station | Cooking Fire |
Buff duration | 15 minutes |
Effect | Increases Maximum Health, +5 Vitality |
Ingredient quantities vary across community sources. The ingredient list below reflects the most widely cited values; exact per-ingredient counts should be verified against the in-game crafting panel.
Ingredient | Quantity |
|---|---|
Meat | 1 |
Tomato | 2 |
Corn | 2 |
Windrose allows up to two active food buffs at once, which must come from different dishes. Eating Meat Salad while another uncommon-tier dish is active replaces one of the two slots. Pairing Meat Salad with a different-stat dish (for example, a Vitality food alongside a Strength food) gives the full benefit of both slots.
Cooking - the crafting system this recipe belongs to
Cooking Recipes - full recipe index
Food - food category overview
Property | Value |
|---|---|
Rarity | |
Effect | Increases Maximum Health, +5 Vitality |
Duration | 15 minutes |
Craft station | Cooking Fire (Level 1) |
Craft time | 0s |
Output | 1 |
Stack size | 10 |
Ingredient | Quantity |
|---|---|
1 | |
1 |
The cheapest +5 Vitality food in the game. Both ingredients drop from the Coastal Jungle and Foothills, so this is the default HP stacker for Vitality builds before Beans with Mushrooms and Sweet Potato unlocks.
"A perfect dish when you have a bit of this, a bit of that, and whatever else you can find."
