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Sunmilk Tonic - Version 13 vs Version 14
May 22, 2026, 09:59 AM
Added ingredient sourcing section, a coconut-drink comparison table, and wikilinks to related crops and drinks
May 23, 2026, 08:38 PM
Corrected wikilink existence flags
11Sunmilk Tonic is a Rare-tier healing drink cooked at the Cutting Table upgrade of the Cooking Fire. Coconut milk, aloe pulp, and roasted nuts combine for a +10 Endurance buff across the Rare 30-minute duration.44Summary66PropertyValueRarityRareStationCooking Fire (Cutting Table upgrade)Buff duration30 minutesEffectIncreases Maximum Health, +10 Endurance88Recipe99IngredientQuantityCoconut2Aloe Leaf2Nuts21111Ingredient Sourcing1212Every input is a foraged or farmed material, so this recipe never depends on a vendor. Coconut drops from palm trees along the starting beaches and the Foothills coast. Nuts are gathered from bushes in the Foothills, which is also where the recipe is first discovered. Aloe Leaf is the gating ingredient: harvest wild aloe in the Foothills, or plant Aloe Seeds in a Seedbed once you can craft Fertile Soil for a steady supply.1414How Food Buffs Work1616Windrose allows up to two active food buffs at once, which must come from different dishes. Eating Sunmilk Tonic while another rare-tier dish is active replaces one of the two slots. Pairing Sunmilk Tonic with a different-stat dish (for example, a Vitality food alongside a Strength food) gives the full benefit of both slots.1818Comparison With Other Coconut Drinks2020Sunmilk Tonic sits in the Rare tier of maximum-health foods. It is more demanding than the early Coconut Soup because of the Aloe Leaf gate, but cheaper than the Legendary Chicha Morada. For a stamina-focused build it is the most accessible rare option once the Foothills opens up.2222DrinkRarityEffectDurationSunmilk TonicRareIncreases Maximum Health, +10 Endurance30 minutesCoconut SoupCommonIncreases Maximum Health15 minutesChicha MoradaLegendaryIncreases Maximum Health30 minutes2424See Also2525Cooking - the crafting system this recipe belongs toCooking Recipes - full recipe indexFood - food category overview2727Verified Recipe Data2929PropertyValueRarityRareEffectIncreases Maximum Health, +10 EnduranceDuration30 minutesCraft stationCooking Fire (Level 2, requires Cutting Table)Craft time0sOutput1Stack size103131Ingredients3232IngredientQuantityCoconut2Aloe Leaf2Nuts23434Best Use3535The best Rare Endurance food for long sails, extended boss fights, and heavy-combat stamina builds. The Aloe Leaf requirement gates it behind Foothills exploration.3737Flavor3939"A healing drink of coconut milk, aloe pulp, and crunchy roasted nuts."4141Details4343Properties4545PropertyValueEndurance10Weight0.1Stack104747Crafted By4848Crafted at: Cooking Fire5050IngredientQuantityCoconutx2Aloe Leafx2Nutsx25252Unlocked By5353DISCOVERY NutsFoothillsNuts5555Progression Notes5757Sunmilk Tonic is part of the crafting progression chain rather than a standalone collectible. Use the recipe, station, and ingredient rows to trace what unlocks it, what it consumes, and which linked upgrades or materials should be prepared before crafting it.
