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11 Overview
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33 Seafood Platter is a epic-tier cooked dish in Windrose. A rich seafood spread that pushes the player's maximum health ceiling well above baseline. Vitality is the survivability stat, and the +20 buff is the tank-DPS hybrid build's favorite meal.
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55 Buff and Duration
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77 AttributeValueBuff+20 VitalityDuration30 minutesRarity TierEpicCrafting StationCooking Fire
88 Recipe
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1010 IngredientQuantityLime4Fish Fillet7Crab Meat3Salt4
1111 Where to Get the Ingredients
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1313 Lime: see the dedicated article for sourcing notes.Fish Fillet: see the dedicated article for sourcing notes.Crab Meat: see the dedicated article for sourcing notes.Salt: see the dedicated article for sourcing notes.
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1515 Buff Stacking Rule
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1717 Windrose allows exactly two active food buffs at once. Eating a third cooked dish overwrites the oldest active buff. Raw food still fills the hunger meter but grants no stat buff. See Food and Potions for the full ruleset.
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1919 Best Used For
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2121 Pair this dish with armor sets and weapon choices that scale with Vitality. For cross-stat stacking, see Attributes and Stats and the Cooking Recipes overview table.
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2323 See Also
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2525 Cooking RecipesFood and PotionsCookware ShelfCooking FireAttributes and Stats
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27+Ingredient Sourcing Detail
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29+Fish Fillet: fishing at coastal waters; the primary dedicated fishing-loop yield.Crab Meat: harvested from beach crabs in the Coastal Jungle. Watch out for giant crab variants in the later Coastal Jungle routes.Lime: Foothills lime trees, often near giant unchoppable trees.Salt: sea caches + Tortuga vendor; the common-denominator ingredient across all Epic dishes.
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31+Role in the Meta
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33+Seafood Platter is the Epic Vitality dish and the single most-cooked Epic in boss-prep loadouts. NeonLightsMedia labels it "Best Vitality food in the game" and "boss survival food." method.gg estimates the +20 Vitality adds roughly 260 Max HP at level, which is the specific figure quoted most often in community tier lists. Pair with Gazpacho for Vitality + Agility when running a Saber tank-hybrid, or with Coffee for Vitality + Endurance on halberd builds.
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35+Recipe Source Conflict
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37+Mobalytics and method.gg agree on 3 Crab Meat + 4 Lime + 7 Fish Fillet + 4 Salt. Dexerto lists 4 Crab Meat + 4 Lime + 8 Fish Fillet + 4 Salt. The 3/4/7/4 pattern is the two-source majority and is what this article uses. Do not expect exact costs to match in-game if Dexerto is the only reference open.
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39+Station Requirement
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41+Cooking Fire + Cutting Table + Cookware Shelf. Fishing infrastructure is a parallel requirement; see Fishing for the Fish Fillet pipeline.